Check Up from Neck Up

Take an anonymous screening

Think that "blue feeling" is hanging around too long? Answer a few questions and get some suggestions on steps to take.

Take an Assessment

MHRS podcast

Check out our podcast!

MHRS has started a new podcast featuring stories and information about various behavioral health issues. We'll post new episodes periodically. You can also subscribe on iTunes podcasts!

Listen to the newest episode

Christmas Hanukkah

Tips for a Stress-Free Holiday

Feeling like you're being pulled in a million different directions between Thanksgiving and New Year's? Here are a few tips from our friends at Beech Acres to help you out.

5 Tips to a Stress-Free Holiday

image

Crisis Text Line

This free, confidential service is available to anyone with a mobile device. Text "4hope" to 741741 to get started.

Recent Blogs

research counseling providers

Five things to consider when starting counseling

November 13, 2019

When someone decides it's time to get some help for a mental health or addiction issue, or when they are told to do by a court, those first steps are truly tough. It's truly not an easy thing to tell yourself you need

read more …
screening for depression

screen for depression

October 1, 2019

A friend of mine asked me a question after a recent visit with his doctor. "Why are they asking me whether I feel down?" he said. "That's not a physical health thing. Or is it?" He had a legitimate question. Having

read more …
men reach out

real men reach out

September 16, 2019

It's not just happening in the U.S. Men die by suicide in greater numbers across many countries. In Canada, for example, more than 3700 men died by suicide in 2011, and the numbers haven't been kinder since. The

read more …