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Dayton tornado damage
from Wochit News

mental health and natural disasters

When tornadoes struck the Dayton region over Memorial Day weekend, the lives and livelihoods of thousands of people were at the very least upended, if not destroyed. Days later, people are still trying to find basics -

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hope for mental illness

hope for mental illness

One in five adults in the U.S. experiences a mental health issue each year. Mental illness and substance use disorders are among the top conditions that cause disability in the United States, and yet there appears to be

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help one with addiction

help a loved one with addiction

May 7, 2019

How You Can Help Your Loved One With Addiction Anyone who has tried to help a loved one overcome a substance abuse problem knows how overwhelming it can be. Addiction is a complex issue and can be incredibly difficult

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Help loved one mental illness

Ways to help a loved one with mental illess

April 19, 2019  |  Coping, Mental illness, Recovery

  When your spouse or child, parent or friend has the flu, you know exactly what to do. Pump fluids, give them their med’s, keep the fever down. But what about a loved one that has a mental sickness? Suddenly, it

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teen suicide

Teen Suicide

April 10, 2019

Teen Suicide: Who is Most at Risk and Why?  In the past decade, headlines reporting the tragic stories of teen suicides link the deaths to some form of bullying. Now, all 50 states have anti-bullying laws in

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reduce stress

Reducing Stress

April 1, 2019

Turning it Off: The 5 best ways to reduce stress   It happens innocently enough.   You start scrolling through your email, your Facebook feed, your Twitter feed, and your Instagram – and suddenly

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