Blog

Mental Health Screenings: 'Sunscreen' for your mental health

Just as you put on sunscreen to help protect you from the sun’s powerful rays, we should also take precautions for our mental health. We take action to actively prevent the potential consequences of sun damage

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De-stressing the 'Back to School' Transition

Back to school can be a stressful time for the entire family. Lazy summer days are abruptly replaced by hectic mornings packed with new classes, practices, homework and a variety of other stressors. Being unprepared for

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The blessing of recovery on Independence Day

It's America's birthday! Imagine that cake 241 candles aglow with lots of smiling faces thankful to be living in our great country. And among those thankful people are millions of Americans in recovery from a mental

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Researching Mental Health & Addiction Services

It\'s a big milestone to acknowledge the need for help to work through a mental illness or addiction and start on the road to recovery. If you\'re there, or if you\'re looking for information to help a loved one, the

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Guest Post: Program Helps People 'Seeking Safety'

One of our provider partners, Talbert House, offers a look into a program designed to help people find hope in dealing with the effects of Post-Traumatic Stress Disorder (PTSD). When adolescents and adults are

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From Despair to Hope: Changing the Consequences of Despair

As Mental Health Month winds down, it's clear that efforts to educate each other about the effects of mental illness must continue each and every day. Not just each May, but every day. I recently read a blog post from

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