Blog

Preparing for school to start

Here it comes! Mentally preparing your family for school

Guest blog post by our provider partner, Beech Acres Parenting Center Believe it or not, it’s already time to start preparing your children (and yourself!) to head back to school. Back to school season can be

read more …
teen suicide

Teen Suicide

April 10, 2019

Teen Suicide: Who is Most at Risk and Why?  In the past decade, headlines reporting the tragic stories of teen suicides link the deaths to some form of bullying. Now, all 50 states have anti-bullying laws in

read more …
reduce stress

Reducing Stress

April 1, 2019

Turning it Off: The 5 best ways to reduce stress   It happens innocently enough.   You start scrolling through your email, your Facebook feed, your Twitter feed, and your Instagram – and suddenly

read more …
Meth on the rise

Meth on the Rise

March 27, 2019  |  Addiction, meth, treatment

The Old/New Drug of Choice: Methamphetamine is on the Rise How it's affecting our communities Back in the ’90s, Methamphetamine, aka “Meth”, was the big drug abuse problem in the US When the government

read more …
Anxiety

Help! Do I Have an Anxiety Disorder?

March 4, 2019  |  Anxiety, Counseling, Depression, Recovery, Treatment

A Gallup poll taken several years ago reported 8 in 10 Americans encounter stress in their daily lives. While stress is not always a bad thing, it still leads many people to wonder—at what point is “feeling stressed

read more …
Parents talk with teens

Talking with Teens About Dating Violence

Over the past few weeks, we've joined with the Violence Free Coalition to share messages around Teen Dating Violence Awareness Month. Each February, we devote attention to what healthy dating relationships look like and

read more …
Kids fear the doctor

Kids and fear of the doctor

January 22, 2019  |  Anxiety, Coping, Kids

As cold as it's been (and may still be for a little while), it's not a foregone conclusion that kids will get sick. They share germs with each other at school, and those germs often wind up coming home with them - maybe

read more …