Blog
Blog Entries - 2019
Reducing Stress
Turning it Off: The 5 best ways to reduce stress It happens innocently enough. You start scrolling through your email, your Facebook feed, your Twitter feed, and your Instagram – and suddenly
Meth on the Rise
The Old/New Drug of Choice: Methamphetamine is on the Rise How it's affecting our communities Back in the ’90s, Methamphetamine, aka “Meth”, was the big drug abuse problem in the US When the government
Help! Do I Have an Anxiety Disorder?
A Gallup poll taken several years ago reported 8 in 10 Americans encounter stress in their daily lives. While stress is not always a bad thing, it still leads many people to wonder—at what point is “feeling stressed
Talking with Teens About Dating Violence
Over the past few weeks, we've joined with the Violence Free Coalition to share messages around Teen Dating Violence Awareness Month. Each February, we devote attention to what healthy dating relationships look like and
Kids and fear of the doctor
As cold as it's been (and may still be for a little while), it's not a foregone conclusion that kids will get sick. They share germs with each other at school, and those germs often wind up coming home with them - maybe
Starting the new year right: Stress reducers
Here we are, starting a new year full of hope and promise. Some of us have set new goals to reach in 2019 - things like losing weight or getting more productive, maybe even finding a new job. Then there are goals like