Blog

Blog Entries - 'Mental health'

Does a loved one have a mental disorder?

How do I know it's a mental illness

How Do I Know if My [Parent, Child, Sibling, Friend, Co-Worker] Has a Mental Disorder? Many people with mental health disorders and their loved ones know that May is Mental Health Month and this year marks its 70th

read more …
Dayton tornado damage
from Wochit News

mental health and natural disasters

When tornadoes struck the Dayton region over Memorial Day weekend, the lives and livelihoods of thousands of people were at the very least upended, if not destroyed. Days later, people are still trying to find basics -

read more …
hope for mental illness

hope for mental illness

One in five adults in the U.S. experiences a mental health issue each year. Mental illness and substance use disorders are among the top conditions that cause disability in the United States, and yet there appears to be

read more …
Stress reduction

Starting the new year right: Stress reducers

Here we are, starting a new year full of hope and promise. Some of us have set new goals to reach in 2019 - things like losing weight or getting more productive, maybe even finding a new job. Then there are goals like

read more …
calm christmas

Wishes for a calm Christmas

It's hard to believe, but here we are - Christmas is approaching, as is the New Year. Lots of parties and family get togethers are on the schedule between now and January 1, and many people will be eager to get to those

read more …
Stress-free holiday tips

5 Tips to a Stress-Free Holiday

November 19, 2018  |  Coping, holidays, Mental health, Stress

  Contributed by Rich Richmond, Beech Acres Parenting Center Your family, like so many others, may feel additional stress during the holiday season. The days are colder, darker, and shorter. There are added holiday

read more …