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- 4th of July (1)
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- Bengals (1)
- Board members (1)
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- budget (1)
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- Bullying (2)
- Christmas stress (3)
- Cit (1)
- civil unrest (1)
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- community talk (1)
- connectedness (1)
- connection (1)
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- coping (5)
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- Counseling (43)
- COVID-19 (7)
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- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (1)
- disasters (1)
- downtime (1)
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- Drugs (6)
- Eating disorders (1)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (46)
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- Events (2)
- Exercise (9)
- family (2)
- FDA (1)
- Find help find hope (1)
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- football (1)
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- Gambling (1)
- goals (2)
- halfway through year (1)
- Heroin (12)
- holidays (8)
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- Hurricane harvey (1)
- Kids (8)
- kids (2)
- Louisiana (1)
- men (2)
- Mental health (46)
- mental health (22)
- Mental health month (6)
- Mental illness (36)
- meth (1)
- Mindfulness (10)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
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- Narcan (1)
- National Night Out (1)
- nature (1)
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- Newsletters (2)
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- open house (1)
- Opiates (17)
- overdose (3)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (1)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (48)
- relationships (6)
- resources (1)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (3)
- seasonal affective disorder (1)
- seasons (1)
- self-care (2)
- self-love (1)
- seniors (1)
- Sobriety (5)
- stigma (1)
- Stress (18)
- Substance abuse (2)
- substance abuse (2)
- Substance Use Disorder (3)
- Suicide awareness (13)
- Suicide prevention (16)
- Super Bowl (1)
- teens (4)
- The champion (1)
- therapist (1)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Valentine's Day (1)
- vaping (4)
- Veterans Day (1)
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Dealing with December
December 9, 2016
|
Anxiety, Counseling, Mental health, Mental illness, Partners, Practical life coaching, Recovery
There’s something about December that makes it harder to get out of bed. Maybe it’s because the mornings are so dark, or because the temperatures have started to drop; whatever the reason, environmental changes may
When Everything Makes You Mad
August 17, 2016
|
Drinking, Emotional wellbeing, Mental illness, Practical life coaching, Recovery
If you are someone who is mad all the time or gets annoyed very easily, or know someone who is, it can be hard to believe that those feelings can indicate depression. However, they often do. Sometimes it is called
Think Your Drinking is a Problem? Check On It
July 6, 2016
|
Addiction, Alcohol, Alcoholic, Counseling, Drinking, Practical life coaching, Recovery
Is Your Drinking a Problem? Alcohol is everywhere, and often times drinking can seem harmless. It’s a social activity done in groups for a good time. It’s grabbing a beer with friends after work,
What's Your Brave?
May 9, 2016
|
Mental health month, Mental illness, Mybrave, Partners, Practical life coaching, Recovery
Not long ago, I was scrolling through my Twitter feed (hey ... it can be a bad habit sometimes, but it's ALWAYS informative!) and came across one of those suggested posts. Most people probably just scroll right
Healing Skills You Never Knew You Had
March 20, 2015
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Practical life coaching
By Lloyd J. Thomas, Ph.D. When we scraped our knees as children, we came to believe that healing required some resource outside our bodies to be applied to the injury in order for it to heal. As adults,
Qualities of Effective Leadership
February 20, 2015
|
Practical life coaching
By Lloyd J. Thomas, Ph.D. By the time you read this, all of the "leaders" we have installed in the U.S. Congress have been on the job for more than a month. They are the people we elected to lead our country into